Yin Yoga & Energy Teacher Training III - Seminarhaus Pegasus, North Germany
(in German)

"A journey of a thousand miles begins with a single step." (Lao-tzu)

You have already completed many steps along your personal and unique Yin Yoga & Anatomy journey.

In this training, we complete the Yin Yoga practice and Yoga Anatomy and focus on energy work, Chi Flow and Yoga philosophy.
 

Welcome to Yin Yoga & Energy Teacher Training III
This 50-hour certified intensive yoga teaching programme (6 days) comprises 5 sections:

1. Yin Yoga Asanas

In this yin yoga teacher training course, we concentrate on the upper body eg. shoulder, scapula, shoulder/neck, wrists and as in level II, on the many variations of relevant poses. Furthermore, with special exercises, we begin to discover, experience and differentiate between blood, breath, nerves and chi flow within our own bodies.

2. Blood, Nerves, Breath, Chi

Heartbeat, blood circulation, nerve impulses, breath circulation are fluctuations within the body that can distract one's ability to sense the underlying chi flow and can often be misinterpreted by many experienced yoga students and teachers for the chi flow eg. blood circulation for chi flow.

We delve into the anatomical function of the blood, nerves breath and clarify with practical exercises, how to consciously feel blood, nerves, breath to enable us to place these sensations to the periphery.

What remains is chi.

3. Energy, Mantras & Philosophy

In this module, we begin our journey into energy work, mantras & yoga philosophy and slowly become familiar with the teachings of reincarnation, karma, the 3 realms, Patanjali's sutras, tantric chakra teachings, nadis (meridian theory) & mantra work.
Here is where we discover the key to our true spiritual growth.

4. Upper Body Anatomy - Analyse, Tests & Passive Assists

In YYTT III, we learn the muscle groups of the upper body, their function and explore in detail various aspects eg. rotator cuff, scapula etc.

We analyse compression and tension of the shoulder joint and explain and show it's relevance to yang yoga asanas (Downward Facing Dog, Warrior), to demonstrate how individual bone structure not only limits and affects our Yin Yoga asana practice.

5. Meditation & Bija Mantra

In Modules III and IV we practice chakra meditations, SoHam/HamSa meditations and/or Bija Mantras for an hour every morning. We use this practice as an intensive preparation for the asana practice making our energetic-emotional body “sing”.

Fur detailed information about the the YYTT III course syllabus click here.

Students must have completed Yin Therapy's YYTT I and II courses to be eligible to participate in this YYTT III.

After each successfully completed module, the participant receives a Yoga Alliance certification until the final 200h or 300h Yoga Alliance certificate is issued after the last module. All partial certificates (hours) can also be submitted to the Yoga Alliance as “Continuing Education” (YACEP).

Attendance of the entire programme is required. To be eligible to receive the 50 hour Yin Yoga & Energy Teacher Training certificate of completion for this course, you must attend all hours of the training and complete all required assignments. Please plan your time and travel accordingly in order to not miss any of the sessions.

DAILY SCHEDULE

Sunday 17.11.2024 - Arrival
All participants should please arrive between 2pm - 4pm to the Seminarhaus Pegasus, where you will be met by the staff of the Seminarhaus.
Dinner will be served at 6pm.
The group will then all meet from 7.30pm - 9.30 pm for an introduction round and the first session.

Monday – Friday 18 - 22.12.2024
6.30am - 7.30am        morning mediation + mantras
7.30am - 9.00am breakfast + relaxation
9.00am - 1.00pm     asana practice & lectures
1.00pm - 3.00pm     lunch & relaxation
3.00pm - 6.00pm      theory & practical tests
6.00pm                      dinner & relaxation

Saturday 23.11.2024 - Departure Day
6.30am - 7.30am        morning mediation + mantras
7.30am - 9.00am breakfast + relaxation
9.00am - 1.00pm. asana practice, lectures & closing circle
1.00pm       loptional lunch (not included in price) / departure

Seminar Booking (does not include accommodation and meals)
€1,200 net early bird offer (booked and fully paid by 01.02.2024)
€1,400 net full price (booked and fully paid by 01.02.2024)
(The invoice for the participation fee is without VAT, as the change of tax liability (reverse charge procedure) applies in the present case. The sales tax must be registered by the recipient of the service (in the case of companies / yoga teachers) and paid to the tax office.

Cancellation Policy
After registration up to 180 days before the start of the seminar, 10% of the seminar cost will be charged as cancellation fee.

From 180 days to 30 days prior to the start of the seminar, 50% of the seminar cost will be charged as cancellation fee.

From 30 days prior to the start of the seminar, 100% of the seminar cost will be charged as cancellation fee.

Accommodation at Seminarhaus Pegasus
We recommend that you book your accommodation as soon as possible after registering for the seminar and book directly via the registration portal of the Seminarhaus Pegasus.

Accommodation options according to Pegasus per person for 8 nights
Single room - €45 per day
Double room - €35 per day
+ €330 full board (€55 per day)

All information for accommodation and meals in the seminar house is subject to change.

Location
Seminarhaus Pegasus, Außendeich 2, 21732 Krummendeich (Landkreis Stade, Niedersachsen)

For more information about the venue, investment and booking please contact Seminarhaus Pegasus

Yin Yoga & Philosophy Teacher Training IV - Seminarhaus Pegasus, North Germany
(in German)

"Choose a job you love, and you will never have to work a day in your life." (Confucius)

When one arrives, we feel, as yin yoga practitioners and teachers that it is no longer work,
but rather a gift.

Through the previous training levels, we have enough knowledge under our anatomy belts to understand and sense the more refined energy work of the meridians and to explore the implications for our own practice and that of our students.

The desire is for the energy – internally and externally – to be tangible for each and every student, so that our teaching becomes authentic and not only theoretical.

Furthermore, besides delving into yoga philosophy and the theory of energy work you can expect to be taken on a very personal, energetic and emotional journey this week with much yin yoga, meditation and pranayama practice.

The intention of this course – the middle way (Buddha's teaching) – the journey inwards  – the journey to our essence.
 

Welcome to Yin Yoga & Philosophy Teacher Training IV
This 50-hour certified intensive yoga teaching programme (6 days) comprises 6 sections:

1. Yin Yoga Asanas

In this continuance of our yin yoga teacher training programme, we focus mainly on the chakras and meridian work.  For asana practice, this means learning to be aware of the subtle chi (energy) flow in the meridians, and to feel its effects on the balance of both body and mind.

2. Yoga Philosophy

In the yoga philosophy section, we study the ultimate goal of practising yoga. To do this, To do this, we use the Samkhya philosophy to explain the Indian model of reincarnation, karma and the great yoga universe and describe the path of a yogi.

We will study Patanjali and his first 4 yoga sutras to assist our exploration and will delve intensively into the 8 limbs of yoga. Here we will show how essential the practice of meditation is.

3. Chakras and Meridian Theory

In this section, we examine chakra theory as the energy centre of our body and discover the sense and power of practising chakra meditation on the spiritual path to enlightenment.

We will also look into meridian theory.

In the physical body, we know about the role of bioelectrical flow (nerves) and chemical flow (hormones) as a natural source of power and energy for the body.  In chakra and meridian theory, chi represents the highest authority at a physical level, coordinating both the bioelectrical and the chemical flow in the body and supplying it with energy.

If chi is flowing, we are healthy.  If chi is not flowing, we become ill.

Through yin yoga, pranayama and meditation, we move chi and achieve balance in the body and mind.
 

4. Theory – Meditation, Pranayama and Anatomy

Teaching the theory of meditation (dharana – concentration / dhyana – seeing what is), pranayama (breath control), pratahara (looking inwards and directing energy to the spinal column) and the corresponding anatomy is both fascinating and exhilarating.

5. Practice – Meditation, Pranayama and Anatomy

Fully conversant with the theory of meditation, we are now ready to move on to meditation practice.

Each day, we will examine and practice a topic in more detail:

• Chakra meditation over two days

• Pranayama exercises

• Pratyahara exercises

• Shushumna purification

This practice offers an insight into and provides a taster of the Yin Therapy Meditation Training (35h or 100h). The Yin Therapy Meditation Teacher Training (35h) and Yin Therapy Meditation Retreat/TT (100 hours) can lead to a profound personal experience and transformation.

For more detailed information about the YYTT Module 4 course syllabus please click here

Students must have successfully completed our YYTTI - III courses before participating in this YYTTIV course.

100% attendance is a requirement for the 200 certificate. Missed classes may result in extra homework or additional costs.

On successfully passing the theoretical and practical exams, you will be awarded a 200-hour Yoga Alliance certification, which you can use to register as a yoga teacher with Yoga Alliance America. If you are on the path for a 300-hour certificate, you are not required to sit an exam in this module.

NOTE: The final module of our 200hr Yin Yoga & Anatomy Teacher Training course is a residential programme and will take place in the beautiful Seminarhaus Pegasus.

DAILY SCHEDULE

Sunday 24.11.2024 - Arrival

All participants should please arrive between 4pm - 6pm to the Seminarhaus Pegasus where you will be met by the staff of the Seminarhaus.

Dinner will be served at 6pm.

The group will then all meet at 7.30pm - 9.30 pm for an introduction round and the first session.

Monday – Friday 25.-29.11.2024
6.30am - 7.30am     morning meditation + mantras
7.30am - 9.00am     breakfast + relaxation
9.00am - 1.00pm     asana & lecture
1.00pm - 3.00pm     lunch + relaxation
3.00 - 6.00pm         practical & theory
6.00pm                    dinner & relaxation

Saturday 30.11.2024 - Departure
6.30am - 7.30am     morning meditation + mantras
7.30am - 9.00am     breakfast + relaxation
9.00am - 1.00pm     final exam and leaving ceremony
from 1.00pm             optional lunch (not included in price) / departure

Seminar Booking (does not include accommodation and meals)
€990 (net) Early Bird (when booked and paid by 24.05.2024)
€1150€ (net) Full Price (when booked and paid after 24.05.2024)

(The invoice for the participation fee is without VAT, as the change of tax liability (reverse charge procedure) applies in the present case. The sales tax must be registered by the recipient of the service (in the case of companies / yoga teachers) and paid to the tax office.

Cancellation Policy

After registration up to 180 days before the start of the seminar, 10% of the seminar cost will be charged as cancellation fee.

From 180 days to 30 days prior to the start of the seminar, 50% of the seminar cost will be charged as cancellation fee.

From 30 days prior to the start of the seminar, 100% of the seminar cost will be charged as cancellation fee.

Accommodation at Seminarhaus Pegasus
We recommend that you book your accommodation as soon as possible after registering for the seminar and book directly via the registration portal of the Seminarhaus Pegasus.

Accommodation options according to Pegasus per person for 6 nights
Single room - €45 per day
Double room - €35 per day
+ €330 full board (€55 per day)

All information for accommodation and meals in the seminar house is subject to change.

Location
Seminarhaus Pegasus, Außendeich 2, 21732 Krummendeich (Landkreis Stade, Niedersachsen)

For more information about the venue, investment and booking please contact Seminarhaus Pegasus

Yin Yoga & Anatomy Teacher Training I - TPY International Yoga Academy, Ho Chi Minh City
(in English with Vietnamese translation)

“Wherever you go, go with all your heart.” (Confucius)

This 6 day / 50 hour certified module is intended to deepen our understanding of Yin Yoga through the experiential, practical and theoretical application. We study in depth the 20+ basic yin yoga poses and discover a sense of security and deepen our ability to effectively practice and teach, through developing an anatomical awareness and understanding of skeletal variation.

We learn to employ the 7 point analysis principle to understand each yoga pose as well as the individual and unique bodies of not only ourselves but also our students. In turn this enables us to offer logical assists and variations.  Anatomy is the key. 

Welcome to Yin Yoga & Anatomy Teacher Training I
This 50-hour intensive yoga teaching course (6 days) comprises 4 sections:

1. Yin Yoga Asanas

This section covers the theory and practice for safely practicing and teaching 20 yin yoga poses, including their specific characteristics and their effects.

2. Anatomy is the Key

Anatomical understanding of not only the individual bone structure but also the muscular, connective, fascial and ligament tissues is an essential prerequisite for an effective yoga teacher.

3. 7-Point Analysing Principle for Assists - Theory

This course focuses less on teaching set assists and much more on introducing a 7-point analysing principle, which you can then use for every known yoga pose and for each individual student.

4. 7-Point Analysing Principle - Practical Tests

In this Yin Yoga and Anatomy Teacher Training, we study and apply a series of practical tests for analysing the bone structure, compression and tension of our students.  We will have the opportunity to learn – in a safe environment – to read a human being, to sense our own limitations and to test and recognise those of others.  Eventually, with the benefit of myriad insights and enhanced self-awareness, we will be able to assess the needs and limitations of any individual student.

The foundation has been laid.

For more detailed information about the YYTT Module 1 course syllabus please click here

Recommended Reading (before the commencement of the training)
The Complete Guide to Yin Yoga: The Philosophy and the Practice by Bernie Clark ISBN 1935952501

Prerequisites
This course is suitable for dedicated yoga students with a regular yoga practice of at least 2 years, who wish to deepen their understanding of Yin Yoga and Yoga Anatomy for their own practice (with or without the intention to teach) as well as for already certified and aspiring yoga teachers who would like to teach Yin Yoga.

After each successfully completed module, the participant receives a Yoga Alliance certification until the final 200h or 300h Yoga Alliance certificate is issued after the last module. All partial certificates (hours) can also be submitted to the Yoga Alliance as “Continuing Education” (YACEP).

Attendance of the entire programme is required. To be eligible to receive the 50 hour Yin Yoga & Anatomy Teacher Training certificate of completion for this course, you must attend all hours of the training and complete all required assignments. Please plan your time and travel accordingly in order to not miss any of the sessions.

Auditing
Like our teachers before us, we strongly believe in the value of repetition to deepen our learning journey. Hence, if you have previously successfully completed Yin Therapy’s Yin Yoga & Anatomy Teacher Training Module 1 course with us, we are offering graduates the opportunity to repeat (audit) this course at a cost of US$539 (incl GST).

Please note - there are a limited number of allocations for auditors.

Schedule
Tue 29 Apr - Sun 4 May 2025
Daily 8.30am - 5.30pm (including 1hr lunch break)

Investment
US$850 incl GST Early Bird Offer (when fully paid by 15 Jan 2025)
US$1050 incl GST Full price (when fully paid after 15 Jan 2025)

US$50 discount off total, when 2 modules are booked at the same time.
US$75 discount off total, when 3 modules are booked at the same time.

Venue
TPY ASHRAM – No.20 5th Street, Linh Chieu Ward, Thu Duc City, Ho Chi Minh City, Vietnam

Accommodation
Accommodation is not included.  If you are coming from out of town and are in need of accommodation, there are limited twin & triple rooms with shared bathroom available at Thu Duc City.

Yoga Equipment
A yoga mat and all props are provided by TPY Academy. However, if you prefer, you are more than welcome to bring your own. Please bring an eye mask or light scarf to cover your eyes during the resting poses.

For further information please email TPY at info@tpyacademy.com

Cancellation & Refund Policy
91 or more days prior to course start: 10% charge
90 days – 60 days prior to course start: 50% charge
59 days – 45 days prior to course start: 70% charge
44 days – 0 days prior to course start: 100% charge
No Show: 100% charge

In the unlikely event that TPY cancels a training, you will receive a full refund of any payments made.
If a participant is asked to leave the training due to any reason, no refunds will be given.

Yin Yoga & Anatomy Teacher Training II TPY International Yoga Academy, Ho Chi Minh City
(in English with Vietnamese translation)

"Tell me, and I will forget. Show me, and I may remember. Involve me, and I will understand." (Confucius)

Confucius’ saying reflects the emphasis of this particular Yin Yoga Teacher Training where the focus is on sensing, feeling, experiencing the yin yoga practice and the unique anatomy of our individual bone structure for ourselves.  You will be analysing yourselves and each other, conducting passive assists as well as experiencing compression and tension amongst your fellow students.  Through this very much hands on, practical approach your knowledge and understanding will be increased tenfold.

Welcome to Yin Yoga Teacher Training II
This 50-hour intensive certified yoga teaching programme (6 days) comprises 6 sections:

1. Yin Yoga Asanas

In this continuance of our yin yoga teacher training programme, we concentrate mainly on the 9 awareness points of functional yoga.

In this Yin Yoga teacher training, we focus on various points of attention in the functional yoga asana practice. While Module I focused on the technical and mechanical understanding of the asanas, Module II focuses on feeling and experiencing the physical, energetic and emotional body during a practice.

2. Anatomy is the Key

As well as analysing compression, we’ll study the tension of the muscular and fascial tissues and the effect of these on the asana practice.  This will allow us to offer our students logical assists.

3. Biomechanics in Yin Yoga

Why do we practice Yang and Yin Yoga Asanas from a physical perspective? We explain what an optimal workout should look like according to the latest findings.

4. Emotions during Hip Openers

Why can things suddenly become emotional during a hip opener class, during backbends or during long-held asanas? In this segment we look at how stress and trauma are processed in the body and how a yoga asana can bring them to the surface and be released.

5. Passive Assists

In this section, we learn passive, hands-on assists.

6. Yin Therapy - Personal Training

In YYTT II, we establish a basic understanding of how – using Yin Therapy's approach – we can employ the therapeutic elements of Yin Yoga to support our students’ individual and specific physical and emotional issues.

According to statistics, 25% of the yoga students who come to us took up yoga originally precisely because they have these specific problems.


For more detailed information about the YYTT Module 2 course syllabus please click here

Prerequisites
To be eligible to participate in Yin Yoga and Anatomy Teacher Training Module 2, interested students must have successfully completed Yin Therapy's Yin Yoga and Anatomy Teacher Training Module 1 course.

After each successfully completed module, the participant receives a Yoga Alliance certification until the final 200h or 300h Yoga Alliance certificate is issued following the last module. All partial certificates (hours) can also be submitted to the Yoga Alliance as “Continuing Education” (YACEP).

Attendance of the entire programme is required. To be eligible to receive the 50 hour Yin Yoga & Anatomy Teacher Training certificate of completion for this course, you must attend all hours of the training and complete all required assignments. Please plan your time and travel accordingly in order to not miss any of the sessions.

Auditing
Like our teachers before us, we strongly believe in the value of repetition to deepen our learning journey. Hence, if you have previously successfully completed Yin Therapy’s Yin Yoga & Anatomy Teacher Training Module 2 course with us anywhere in the world, we are offering graduates the opportunity to repeat (audit) this course at a cost of US$539 (incl GST).

Please note - there are a limited number of allocations for auditors.

Schedule
Wed 7 May - Mon 12 May 2025
Daily 8.30am - 5.30pm (including 1hr lunch break)

Investment
US$850 incl GST Early Bird Offer (when fully paid by 15 Jan 2025)
US$1050 incl GST Full price (when fully paid after 15 Jan 2025)

US$50 discount off total, when 2 modules are booked at the same time.
US$75 discount off total, when 3 modules are booked at the same time.

Venue
TPY ASHRAM – No.20 5th Street, Linh Chieu Ward, Thu Duc City, Ho Chi Minh City, Vietnam

Accommodation
Accommodation is not included.  If you are coming from out of town and are in need of accommodation, there are limited twin & triple rooms with shared bathroom available at Thu Duc City.

Yoga Equipment
A yoga mat and all props are provided by TPY Academy. However, you are more than welcome to bring your own if you prefer. Please bring an eye mask or light scarf to cover your eyes during Shavasana.

Bookings and further information
For further information please email TPY at info@tpyacademy.com

Yin Yoga & Anatomy Teacher Training I - Yogaloft München, Munich
(in German)

“Wherever you go, go with all your heart.” (Confucius)

This 6 day / 50 hour certified module is intended to deepen our understanding of Yin Yoga through the experiential, practical and theoretical application. We study in depth the 20+ basic yin yoga poses and discover a sense of security and deepen our ability to effectively practice and teach, through developing an anatomical awareness and understanding of skeletal variation.

We learn to employ the 7 point analysis principle to understand each yoga pose as well as the individual and unique bodies of not only ourselves but also our students. In turn this enables us to offer logical assists and variations.  Anatomy is the key. 

Welcome to Yin Yoga Teacher Training I
This 50-hour intensive yoga teaching programme (6 days) comprises 4 sections:

1. Yin Yoga Asanas

This section covers the theory and practice for safely practicing and teaching 20 yin yoga poses, including their specific characteristics and their effects.

2. Anatomy is the Key

Anatomical understanding of not only the individual bone structure but also the muscular, connective, fascial and ligament tissues is an essential prerequisite for an effective yoga teacher.
 

3. 7-Point Analysing Principle for Assists - Theory

This course focuses less on teaching set assists and much more on introducing a 7-Point Analysing Principle, which you can then use for every known yoga pose and for each individual student.

4. 7-Point Analysing Principle - Practical Tests

In this Yin Yoga and Anatomy Teacher Training, we study and apply a series of practical tests for analysing the bone structure, compression and tension of our students.  We will have the opportunity to learn – in a safe environment – to read a human being, to sense our own limitations and to test and recognise those of others.  Eventually, with the benefit of myriad insights and enhanced self-awareness, we will be able to assess the needs and limitations of any individual student.

The foundation has been laid.

For more detailed information about the YYTT Module 1 course syllabus please click here

This training is suitable for already certified and aspiring yoga teachers as well as dedicated yoga students, who wish for a deeper understanding of Yin Yoga and Yoga Anatomy for their teaching and/or own practice.

After each successfully completed module, the participant receives a Yoga Alliance certification until the final 200h or 300h Yoga Alliance certificate is issued after the last module. All partial certificates (hours) can also be submitted to the Yoga Alliance as “Continuing Education” (YACEP).

Attendance of the entire programme is required. To be eligible to receive the 50 hour Yin Yoga & Anatomy Teacher Training certificate of completion for this course, you must attend all hours of the training and complete all required assignments. Please plan your time and travel accordingly in order to not miss any of the sessions.

Required Reading (before the commencement of the training)
Yin Therapy - Yin Yoga: Asanas│Anatomy│Biomechanics
Available to order online here
Price: €49.90

Schedule
Tue 22.07. - Sun 27.07.2025
8.00am - 12.00pm & 1.15pm - 5.15pm

Investment
Full Price €1200 (from 23.04.2025)
Earlybird €1050 (booked and paid in full by 22.04.2025)

Location
Yogaloft München, Buttermelcherstr. 11, 80476 München

More information at Yogaloft München

Yin Yoga & Anatomy Teacher Training I - Aloha Yoga, Aarau
(in German)

“Wherever you go, go with all your heart.” (Confucius)

This 6 day / 50 hour certified module is intended to deepen our understanding of Yin Yoga through the experiential, practical and theoretical application. We study in depth the 20+ basic yin yoga poses and discover a sense of security and deepen our ability to effectively practice and teach, through developing an anatomical awareness and understanding of skeletal variation.

We learn to employ the 7 point analysis principle to understand each yoga pose as well as the individual and unique bodies of not only ourselves but also our students. In turn this enables us to offer logical assists and variations.  Anatomy is the key. 

Welcome to Yin Yoga Teacher Training I
This 50-hour intensive yoga teaching programme (6 days) comprises 4 sections:

1. Yin Yoga Asanas

This section covers the theory and practice for teaching 20 yin yoga poses, including their specific characteristics and their effects.

2. Anatomy is the Key

Anatomical understanding of not only the individual bone structure but also the muscular, connective, fascial and ligament tissues is an essential prerequisite for an effective yoga teacher.

3. 7-Point Analysing Principle for Assists - Theory

This course focuses less on teaching set assists and much more on introducing a 7-Point Analysing Principle, which you can then use for every known yoga pose and for each individual student.

4. 7-Point Analysing Principle - Practical Tests

In this Yin Yoga and Anatomy Teacher Training, we study and apply a series of practical tests for analysing the bone structure, compression and tension of our students.  We will have the opportunity to learn – in a safe environment – to read a human being, to sense our own limitations and to test and recognise those of others.  Eventually, with the benefit of myriad insights and enhanced self-awareness, we will be able to assess the needs and limitations of any individual student.

The foundation has been laid.

For more detailed information about the YYTT Module 1 course syllabus please click here

This training is suitable for already certified and aspiring yoga teachers as well as dedicated yoga students, who wish for a deeper understanding of Yin Yoga and Yoga Anatomy for their teaching and/or own practice.

After each successfully completed module, the participant receives a Yoga Alliance certification until the final 200h or 300h Yoga Alliance certificate is issued after the last module. All partial certificates (hours) can also be submitted to the Yoga Alliance as “Continuing Education” (YACEP).

Attendance of the entire programme is required. To be eligible to receive the 50 hour Yin Yoga & Anatomy Teacher Training certificate of completion for this course, you must attend all hours of the training and complete all required assignments. Please plan your time and travel accordingly in order to not miss any of the sessions.

Required Reading (before the commencement of the training)
Yin Therapy - Yin Yoga: Asanas│Anatomy│Biomechanics
Available to order online here
Price: €49.90

Schedule
Sat 02.08. - Thu 07.08.2025
8.00am - 12.00pm & 1.30pm - 5.30pm

Investment
Early Bird 1300CHF (when booked and fully paid by 30.04.2025)
Full Price 1500CHF (after 1.05.2025)

Location
Aloha Yoga, Metzgergasse 4, 5000 Aarau, Switzerland

For more information contact Aloha Yoga

Yin Yoga & Anatomy Teacher Training I - Aloha Yoga, Aarau
(in German)

"Tell me, and I will forget. Show me, and I may remember. Involve me, and I will understand." (Confucius)

Confucius’ saying reflects the emphasis of this particular Yin Yoga Teacher Training where the focus is on sensing, feeling, experiencing the yin yoga practice and the unique anatomy of our individual bone structure for ourselves.  You will be analysing yourselves and each other, conducting passive assists as well as experiencing compression and tension amongst your fellow students.  Through this very much hands on, practical approach your knowledge and understanding will be increased tenfold.

Welcome to Yin Yoga Teacher Training II
This 50-hour intensive certified yoga teaching programme (6 days) comprises 6 sections:

1. Yin Yoga Asanas

In this continuance of our yin yoga teacher training programme, we concentrate mainly on the 9 awareness points of functional yoga.

In this Yin Yoga teacher training, we focus on various points of attention in the functional yoga asana practice. While Module I focused on the technical and mechanical understanding of the asanas, Module II focuses on feeling and experiencing the physical, energetic and emotional body during a practice.

2. Anatomy is the Key

As well as analysing compression, we’ll study the tension of the muscular and fascial tissues and the effect of these on the asana practice.  This will allow us to offer our students logical assists.

3. Biomechanics in Yin Yoga

Why do we practice Yang and Yin Yoga Asanas from a physical perspective? We explain what an optimal workout should look like according to the latest findings.

4. Emotions during Hip Openers

Why can things suddenly become emotional during a hip opener class, during backbends or during long-held asanas? In this segment we look at how stress and trauma are processed in the body and how a yoga asana can bring them to the surface and be released.

5. Passive Assists

In this section, we learn passive, hands-on assists.

6. Yin Therapy - Personal Training

In YYTT II, we establish a basic understanding of how – using Yin Therapy's approach – we can employ the therapeutic elements of Yin Yoga to support our students’ individual and specific physical and emotional issues.

According to statistics, 25% of the yoga students who come to us took up yoga originally precisely because they have these specific problems.

For more detailed information about the YYTT Module 2 course syllabus please click here

Students must have completed Yin Therapy's Yin Yoga and Anatomy Teacher Training I course to be eligible to participate in Yin Yoga and Anatomy Teacher Training II.

After each successfully completed module, the participant receives a Yoga Alliance certification until the final 200h or 300h Yoga Alliance certificate is issued after the last module. All partial certificates (hours) can also be submitted to the Yoga Alliance as “Continuing Education” (YACEP).

Attendance of the entire programme is required. To be eligible to receive the 50 hour Yin Yoga & Anatomy Teacher Training certificate of completion for this course, you must attend all hours of the training and complete all required assignments. Please plan your time and travel accordingly in order to not miss any of the sessions.

Required Reading (before the commencement of the training)
Yin Therapy - Yin Yoga: Asanas│Anatomy│Biomechanics
Available to order online here
Price: €49.90

Schedule
Sat 09.08. - Thu 14.08.2025
8.00am - 12.00pm & 1.30pm - 5.30pm

Investment
Early Bird 1300CHF (when booked and fully paid by 30.04.2025)
Full Price 1500CHF (after 1.05.2025)

Location
Aloha Yoga, Metzgergasse 4, 5000 Aarau, Switzerland

For more information contact Aloha Yoga

Yin Yoga & Anatomy Teacher Training I - Vienna
(in German)

“Wherever you go, go with all your heart.” (Confucius)

This 6 day / 50 hour certified module is intended to deepen our understanding of Yin Yoga through the experiential, practical and theoretical application. We study in depth the 20+ basic yin yoga poses and discover a sense of security and deepen our ability to effectively practice and teach, through developing an anatomical awareness and understanding of skeletal variation.

We learn to employ the 7 point analysis principle to understand each yoga pose as well as the individual and unique bodies of not only ourselves but also our students. In turn this enables us to offer logical assists and variations.  Anatomy is the key.  our students. In turn this enables us to offer logical assists and variations.  Anatomy is the key. 

Welcome to Yin Yoga Teacher Training I
This 50-hour intensive yoga teaching programme (6 days) comprises 4 sections:

1. Yin Yoga Asanas

This section covers the theory and practice for teaching 20 yin yoga poses, including their specific characteristics and their effects.

2. Anatomy is the Key

Anatomical understanding of not only the individual bone structure but also the muscular, connective, fascial and ligament tissues is an essential prerequisite for an effective yoga teacher.

3. 7-Point Analysing Principle for Assists - Theory

This course focuses less on teaching set assists and much more on introducing a 7-Point Analysing Principle, which you can then use for every known yoga pose and for each individual student.

4. 7-Point Analysing Principle - Practical Tests

In this Yin Yoga and Anatomy Teacher Training, we study and apply a series of practical tests for analysing the bone structure, compression and tension of our students.  We will have the opportunity to learn – in a safe environment – to read a human being, to sense our own limitations and to test and recognise those of others.  Eventually, with the benefit of myriad insights and enhanced self-awareness, we will be able to assess the needs and limitations of any individual student.

The foundation has been laid.

For more detailed information about the YYTT Module 1 course syllabus please click here

This training is suitable for already certified and aspiring yoga teachers as well as dedicated yoga students, who wish for a deeper understanding of Yin Yoga and Yoga Anatomy for their teaching and/or own practice.

After each successfully completed module, the participant receives a Yoga Alliance certification until the final 200h or 300h Yoga Alliance certificate is issued after the last module. All partial certificates (hours) can also be submitted to the Yoga Alliance as “Continuing Education” (YACEP).

Attendance of the entire programme is required. To be eligible to receive the 50 hour Yin Yoga & Anatomy Teacher Training certificate of completion for this course, you must attend all hours of the training and complete all required assignme

Required Reading (before the commencement of the training)
Yin Therapy - Yin Yoga: Asanas│Anatomy│Biomechanics
Available to order online here
Price: €49.90

Schedule
Sat 23 Aug - Thu 28 Aug 2024
8.30am – 12.30pm & 1.30pm - 5.30pm

Investment
Full Price €1200 / Early Bird €1050 (when booked and fully paid by 23.05.2025)

Location
TBA

For further information and bookings contact TBA

Yin Therapy - Restorative Yoga Teacher Training - Inside Yoga Frankfurt
(in German)

"How beautiful it is to do nothing, and then rest afterward." - Spanish proverb
”Hacer nada; que bueno es, despues descansar, aun mejor.”

In our fast-paced, performance-oriented, crisis-ridden lives, we often feel alone, overwhelmed and stressed.

Our response to this is often to demand more of ourselves, to want to go higher, faster and further. The result is often deep physical and mental exhaustion.

Yin Therapy consciously takes the opposite approach to create awareness of the imbalance in the body and mind through meditation, contemplation, restorative yoga and yin yoga. We begin to feel again what we need in life and learn to distinguish between the essential and the inessential.

REST – RESTORE – REGENERATE

Restorative yoga is the art of resting. Pause, let go and surrender to quiet contemplation. The passive lying postures put you in a state of mental introspection and physical relaxation. Cells regenerate and an inner balance is restored. You slowly move from a state of doing to a state of being. Restorative yoga, in its passivity, is the perfect balance to our often stressful, activity-driven world.

"A journey of a thousand miles begins with a single step." (Lao-tzu)

Welcome to Yin Therapy - Restorative Yoga Teacher Training
This 50-hour intensive program (6 days) comprises 5 segments:

1. Restorative Asanas

“In stillness, the muddied water returns to clarity.” – Lao Tzu

Learn how to set up a restorative class and how to set up the fundamental restorative asanas in the supine, side and prone positions for each person individually.

2. The Practice

“No one can see their reflection in running water. It is only in still water that we can see.” - Taoist proverb

During the training, experience the benefits of a restorative practice on your own body and mind through various guided restorative classes. Long postures of up to 30 minutes put you in a state of calm introspection and regeneration. It will be a retreat and a journey to yourself.

3. The Autonomic Nervous System

"An anxious mind cannot exist in a relaxed body."
- Dr. Edmund Jacobson

Restorative yoga is the "Art of Resting." Discover how the autonomic nervous system is down-regulated and relaxed in a quiet practice (relaxation response) and thus offers the balance for a fast, performance-oriented world.

4. Just One blanket

Not every studio is equipped with many tools. Hence, why we show different options for how to achieve down-regulation of the nervous system with just one blanket.

5. The Theory

• What is Restorative Yoga?

• What is the difference to Yin Yoga?

• Creating gentle transitions and neutral sensations

• How long does a restorative posture last?

• Create and maintain space

• A safe learning and teaching environment

• Sustainability

• Find your voice as a teacher

• The tools

• The restorative breath

• Forms of touch

• To yield, to surrender, to let go
  

“Peace is not the absence of conflict, but the ability to cope with it.” - Mahatma Gandhi

For more detailed information about the Yin Therapy - Restorative Yoga Teacher Training course syllabus please click here

This training is suitable for already certified and aspiring yoga teachers as well as dedicated yoga students, who wish for a deeper understanding of Restorative Yoga for their teaching and/or own practice.

After each successfully completed module, the participant receives a Yoga Alliance certification until the final 200h or 300h Yoga Alliance certificate is issued after the last module. All partial certificates (hours) can also be submitted to the Yoga Alliance as “Continuing Education” (YACEP).

Attendance of the entire programme is required. To be eligible to receive the 50 hour Yin Therapy - Restorative Yoga Teacher Training certificate of completion for this course, you must attend all hours of the training and complete all required assignments. Please plan your time and travel accordingly in order to not miss any of the sessions.

Schedule
Thu 4 Sep - Tue 09 Sep 2025
8:00am – 12.00pm & 1.00pm - 5:00pm

Investment
€1100

Location
Inside Yoga Frankfurt, Stephanstraße 3, 60313 Frankfurt

For enquiries and bookings, please visit Inside Yoga

Yin Yoga & Anatomy Teacher Training I - Inside Yoga Frankfurt
(in German)

“Wherever you go, go with all your heart.” (Confucius)

This 6 day / 50 hour certified module is intended to deepen our understanding of Yin Yoga through the experiential, practical and theoretical application. We study in depth the 20+ basic yin yoga poses and discover a sense of security and deepen our ability to effectively practice and teach, through developing an anatomical awareness and understanding of skeletal variation.

We learn to employ the 7 point analysis principle to understand each yoga pose as well as the individual and unique bodies of not only ourselves but also our students. In turn this enables us to offer logical assists and variations.  Anatomy is the key. 

Welcome to Yin Yoga Teacher Training I
This 50-hour intensive yoga teaching programme (6 days) comprises 4 sections:

1. Yin Yoga Asanas

This section covers the theory and practice for teaching 20 yin yoga poses, including their specific characteristics and their effects.

2. Anatomy is the Key

Anatomical understanding of not only the individual bone structure but also the muscular, connective, fascial and ligament tissues is an essential prerequisite for an effective yoga teacher.

3. 7-Point Analysing Principle for Assists - Theory

This course focuses less on teaching set assists and much more on introducing a 7-Point Analysing Principle, which you can then use for every known yoga pose and for each individual student.

4. 7-Point Analysing Principle - Practical Tests

In this Yin Yoga and Anatomy Teacher Training, we study and apply a series of practical tests for analysing the bone structure, compression and tension of our students.  We will have the opportunity to learn – in a safe environment – to read a human being, to sense our own limitations and to test and recognise those of others.  Eventually, with the benefit of myriad insights and enhanced self-awareness, we will be able to assess the needs and limitations of any individual student.

The foundation has been laid.

For more detailed information about the YYTT Module 1 course syllabus please click here

This training is suitable for already certified and aspiring yoga teachers as well as dedicated yoga students, who wish for a deeper understanding of Yin Yoga and Yoga Anatomy for their teaching and/or own practice.

After each successfully completed module, the participant receives a Yoga Alliance certification until the final 200h or 300h Yoga Alliance certificate is issued after the last module. All partial certificates (hours) can also be submitted to the Yoga Alliance as “Continuing Education” (YACEP).

Attendance of the entire programme is required. To be eligible to receive the 50 hour Yin Yoga & Anatomy Teacher Training certificate of completion for this course, you must attend all hours of the training and complete all required assignments. Please plan your time and travel accordingly in order to not miss any of the sessions.

Required Reading (before the commencement of the training)
Yin Therapy - Yin Yoga: Asanas│Anatomy│Biomechanics
Available to order online here
Price: €49.90

Schedule
Fri 6 Sep - Wed 11 Sep 2025
8:00am – 12.00pm & 1.00pm - 5:00pm

Investment
€1100

Location
Inside Yoga Frankfurt, Stephanstraße 3, 60313 Frankfurt

For enquiries and bookings, please visit Inside Yoga

Yin Yoga & Philosophy Teacher Training IV - Seminarhaus Pegasus, North Germany
(in German)

"Choose a job you love, and you will never have to work a day in your life." (Confucius)

When one arrives, we feel, as yin yoga practitioners and teachers that it is no longer work,
but rather a gift.

Through the previous training levels, we have enough knowledge under our anatomy belts to understand and sense the more refined energy work of the meridians and to explore the implications for our own practice and that of our students.

The desire is for the energy – internally and externally – to be tangible for each and every student, so that our teaching becomes authentic and not only theoretical.

Furthermore, besides delving into yoga philosophy and the theory of energy work you can expect to be taken on a very personal, energetic and emotional journey this week with much yin yoga, meditation and pranayama practice.

The intention of this course – the middle way (Buddha's teaching) – the journey inwards  – the journey to our essence.
 

Welcome to Yin Yoga & Philosophy Teacher Training IV
This 50-hour certified intensive yoga teaching programme (6 days) comprises 6 sections:

1. Yin Yoga Asanas

In this continuance of our yin yoga teacher training programme, we focus mainly on the chakras and meridian work.  For asana practice, this means learning to be aware of the subtle chi (energy) flow in the meridians, and to feel its effects on the balance of both body and mind.

2. Yoga Philosophy

In the yoga philosophy section, we study the ultimate goal of practising yoga. To do this, To do this, we use the Samkhya philosophy to explain the Indian model of reincarnation, karma and the great yoga universe and describe the path of a yogi.

We will study Patanjali and his first 4 yoga sutras to assist our exploration and will delve intensively into the 8 limbs of yoga. Here we will show how essential the practice of meditation is.

3. Chakras and Meridian Theory

In this section, we examine chakra theory as the energy centre of our body and discover the sense and power of practising chakra meditation on the spiritual path to enlightenment.

We will also look into meridian theory.

In the physical body, we know about the role of bioelectrical flow (nerves) and chemical flow (hormones) as a natural source of power and energy for the body.  In chakra and meridian theory, chi represents the highest authority at a physical level, coordinating both the bioelectrical and the chemical flow in the body and supplying it with energy.

If chi is flowing, we are healthy.  If chi is not flowing, we become ill.

Through yin yoga, pranayama and meditation, we move chi and achieve balance in the body and mind.

4. Theory – Meditation, Pranayama and Anatomy

Teaching the theory of meditation (dharana – concentration / dhyana – seeing what is), pranayama (breath control), pratahara (looking inwards and directing energy to the spinal column) and the corresponding anatomy is both fascinating and exhilarating.

5. Practice – Meditation, Pranayama and Anatomy

Fully conversant with the theory of meditation, we are now ready to move on to meditation practice.

Each day, we will examine and practice a topic in more detail:

• Chakra meditation over two days

• Pranayama exercises

• Pratyahara exercises

• Shushumna purification

This practice offers an insight into and provides a taster of the Yin Therapy Meditation Training (35h or 100h). The Yin Therapy Meditation Teacher Training (35h) and Yin Therapy Meditation Retreat/TT (100 hours) can lead to a profound personal experience and transformation.


For more detailed information about the YYTT Module 4 course syllabus please click here

Students must have successfully completed our YYTTI - III courses before participating in this YYTTIV course.

100% attendance is a requirement for the 200 certificate. Missed classes may result in extra homework or additional costs.

On successfully passing the theoretical and practical exams, you will be awarded a 200-hour Yoga Alliance certification, which you can use to register as a yoga teacher with Yoga Alliance America. If you are on the path for a 300-hour certificate, you are not required to sit an exam in this module.

NOTE: The final module of our 200hr Yin Yoga & Anatomy Teacher Training course is a residential programme and will take place in the beautiful Seminarhaus Pegasus.

DAILY SCHEDULE

Monday 20.10.2025 - Arrival

All participants should please arrive between 4pm - 6pm to the Seminarhaus Pegasus where you will be met by the staff of the Seminarhaus.

Dinner will be served at 6pm.

The group will then all meet at 7.30pm - 9.30 pm for an introduction round and the first session.

Tuesday – Saturday 21.-25.10.2025
6.30am - 7.30am     morning meditation + mantras
7.30am - 9.00am     breakfast + relaxation
9.00am - 1.00pm     asana & lecture
1.00pm - 3.00pm     lunch + relaxation
3.00 - 6.00pm         practical & theory
6.00pm                    dinner & relaxation

Sunday 26.10.2025 - Departure
6.30am - 7.30am     morning meditation + mantras
7.30am - 9.00am     breakfast + relaxation
9.00am - 1.00pm     final exam and leaving ceremony
from 1.00pm             optional lunch (not included in price) / departure

Seminar Booking (does not include accommodation and meals)
€990 (excl. VAT) Early Bird (when booked and paid by 20.07.2025)
€1150€ (excl. VAT) Full Price (when booked and paid after 21.07.2025)

(The invoice for the participation fee is without VAT, as the change of tax liability (reverse charge procedure) applies in the present case. The sales tax must be registered by the recipient of the service (in the case of companies / yoga teachers) and paid to the tax office.

Cancellation Policy

After registration up to 180 days before the start of the seminar, 10% of the seminar cost will be charged as cancellation fee.

From 180 days to 30 days prior to the start of the seminar, 50% of the seminar cost will be charged as cancellation fee.

From 30 days prior to the start of the seminar, 100% of the seminar cost will be charged as cancellation fee.

Accommodation at Seminarhaus Pegasus
We recommend that you book your accommodation as soon as possible after registering for the seminar and book directly via the registration portal of the Seminarhaus Pegasus.

Accommodation options according to Pegasus per person for 6 nights
Single room - €49 per day
Double room - €39 per day
+ €354 full board (€59 per day)

All information for accommodation and meals in the seminar house is subject to change.

Location
Seminarhaus Pegasus, Außendeich 2, 21732 Krummendeich (Landkreis Stade, Niedersachsen)

For more information about the venue, investment and booking please contact Seminarhaus Pegasus

Contemplation & Yin Yoga Retreat/Further Education - Yogainsel, Spiekeroog
(in German)

Silence and contemplation leads to understanding. Understanding leads to compassion. Compassion leads to love, kindness and equanimity in our hearts." - Markus Henning Giess

In a fast-paced, performance-oriented, crisis-ridden life, we often feel alone, overwhelmed and stressed.

Our response to this is often to demand more of ourselves - a desire to go higher, faster and further. The result is often deep physical and mental exhaustion.

Yin Therapy deliberately takes the opposite approach to create awareness of the imbalance in the body and mind through meditation, contemplation, restorative yoga and yin yoga. We begin to feel again what we need in life and learn to distinguish the essential from the inessential.

In this retreat (this advanced training) you will learn to build awareness of yourself and experience compassion for yourself through Buddhist contemplation.

Studies show that compassion towards yourself lowers the pulse rate, blood pressure and stress hormones in our body. Compassion reduces psychological distress, increases well-being and lays the foundation for mental and spiritual healing.

This Buddhist contemplation technique, which we will teach in a modern psychological context, is easy to learn and very easy to implement in everyday life.

CONTENT

Dharma Talk

What is contemplation?
The contemplation cycle:

• Mindfulness

• Understanding

• Compassion

• Wise action

Practice

• Sitting, standing and walking mindfulness practice.

• Sitting contemplation practice

• Lying down rest practice

• Yin yoga practice

Program Schedule (subject to change)

Wednesday 29 October 2025
Day of Arrival
4.00pm – 6.00pm Welcome & Practice

Thursday 30 October 2025
7.00am – 9.00am Dharma Talk & Practice Contemplation
4.00pm – 6.00pm Contemplation & Yin Yoga

Friday 31 October 2025
7.00am – 9.00am Contemplation & Yin Yoga
4.00pm – 6.00pm Contemplation & Yin Yoga

Saturday 1 November 2025

7.00am – 9.00am Dharma Talk & Practice Contemplation
4.00pm – 6.00pm Contemplation & Yin Yoga

Sunday 2 November 2025
Day of Departure
7.00am - 8.00am Silent Walk to sunrise
8.00am - 9.00am Contemplation & Yin Yoga

High-quality yoga equipment (yoga mat, meditation cushion, bolster, cork block) is available for each participant on site. You are of course also welcome to bring your own yoga equipment.

SPIEKEROOG
ARRIVE AND LET GO.

Your vacation begins with the first step onto the ferry. Slowing down. Gentle waves, a salty sea breeze. And the good feeling that everything has been thought of here. Everyday life is left behind on the mainland and you immerse yourself in island life. A very unique rhythm. In the rhythm of the tides.

Discover the small and large island treasures. Alone, as a couple or with the family. On Spiekeroog you will find everything you need. Time for the essentials. Opportunity to reflect on what is important. Peace and quiet.
For further information: https://www.spiekeroog.de

ATTENTION - RETREAT
A retreat in the classical sense means a retreat from one's familiar surroundings in order to devote oneself to one's spiritual practice. In doing so, we are withdrawing from all digital media for this time and will also avoid printed media. In addition, there will be 7 days of silence during the Yin Therapy Retreat, during which we will retreat even further and look deeper inwards.

This withdrawal, from the distraction of the outside and the concentrated attention to one's own person, is intense and not always easy. Here, topics of everyday life can come to the fore, deep traumas, but also old samskaras from past lives. Often you see yourself in the mirror for the first time in years without make-up. Therefore, you should be sure that you will go into this course mentally and physically stable.

This course is practice-oriented and is intended to enable the yoga teacher to contemplate long periods of contemplation. This retreat should not be confused with a wellness holiday!

This retreat is a deepening of one's own yoga practice, something that a teacher training usually cannot offer and the natural next step of a yoga teacher.

From this deep personal experience through retreats grows a power and the ability to impart meditation.

This retreat / further training is recognized as continuing education by the Yoga Alliance. Following the retreat / further training, you will receive a confirmation of participation for 18 hours of contemplation & Yin Yoga retreat by email.

BOOKING RETREAT

Participation fee (does not include accommodation and meals)
Early Bird €555 (excl. VAT) | €660.45 (incl. VAT) if booked and paid by July 29, 2025
Full Price €666 (excl. VAT) €792.54 (incl. VAT) if booked and paid after July 29 2025

The number of participants is limited to 20 and the retreat is very popular!
Secure your place for 2025 now.

Retreat Location
Yoga Insel Spiekeroog, Süderloog 19, 26474 Spiekeroog, Deutschland

Cancellation Policy
After registration up to 90 days before the start of the seminar, 10% of the seminar cost will be charged as cancellation fee.

From 90 days to 30 days prior to the start of the seminar, 50% of the seminar cost will be charged as cancellation fee.

From 30 days prior to the start of the seminar, 100% of the seminar cost will be charged as cancellation fee.

Yin Yoga & Energy Teacher Training III TPY International Yoga Academy, Ho Chi Minh City
(in English with Vietnamese translation)

"A journey of a thousand miles begins with a single step." (Lao-tzu)

"Tell me, and I will forget. Show me, and I may remember. Involve me, and I will understand." (Confucius)

You have already completed many steps along your personal and unique Yin Yoga & Anatomy journey.

In this training, we complete the Yin Yoga practice and Yoga Anatomy and focus on energy work, Chi Flow and Yoga philosophy.
 

Welcome to Yin Yoga & Energy Teacher Training III
This 50-hour certified intensive yoga teaching programme (6 days) comprises 5 sections:

1. Yin Yoga Asanas

In this yin yoga teacher training course, we concentrate on the upper body eg. shoulder, scapula, shoulder/neck, wrists and as in level II, on the many variations of relevant poses. Furthermore, with special exercises, we begin to discover, experience and differentiate between blood, breath, nerves and chi flow within our own bodies.

2. Blood, Nerves, Breath, Chi

Heartbeat, blood circulation, nerve impulses, breath circulation are fluctuations within the body that can distract one's ability to sense the underlying chi flow and can often be misinterpreted by many experienced yoga students and teachers for the chi flow eg. blood circulation for chi flow.

We delve into the anatomical function of the blood, nerves breath and clarify with practical exercises, how to consciously feel blood, nerves, breath to enable us to place these sensations to the periphery.

What remains is chi.

3. Energy, Mantras & Philosophy

In this module, we begin our journey into energy work, mantras & yoga philosophy and slowly become familiar with the teachings of reincarnation, karma, the 3 realms, Patanjali's sutras, tantric chakra teachings, nadis (meridian theory) & mantra work.
Here is where we discover the key to our true spiritual growth.

4. Upper Body Anatomy - Analyse, Tests & Passive Assists

In YYTT III, we learn the muscle groups of the upper body, their function and explore in detail various aspects eg. rotator cuff, scapula etc.

We analyse compression and tension of the shoulder joint and explain and show it's relevance to yang yoga asanas (Downward Facing Dog, Warrior), to demonstrate how individual bone structure not only limits and affects our Yin Yoga asana practice.

5. Meditation & Bija Mantra

In Modules III and IV we practice chakra meditations, SoHam/HamSa meditations and/or Bija Mantras for an hour every morning. We use this practice as an intensive preparation for the asana practice making our energetic-emotional body “sing”.

Fur detailed information about the the YYTT Module III course syllabus click here.

Prerequisites
To be eligible to participate in Yin Yoga and Energy Teacher Training Module 3, interested students must have successfully completed Yin Therapy's Yin Yoga and Anatomy Teacher Training Module 1 & 2 courses.

After each successfully completed module, the participant receives a Yoga Alliance certification until the final 200h or 300h Yoga Alliance certificate is issued after the last module. All partial certificates (hours) can also be submitted to the Yoga Alliance as “Continuing Education” (YACEP).

Attendance of the entire programme is required. To be eligible to receive the 50 hour Yin Yoga & Energy Teacher Training certificate of completion for this course, you must attend all hours of the training and complete all required assignments. Please plan your time and travel accordingly in order to not miss any of the sessions.

Auditing
Like our teachers before us, we strongly believe in the value of repetition to deepen our learning journey. Hence, if you have previously successfully completed Yin Therapy’s Yin Yoga & Anatomy Teacher Training Module 3 course with us anywhere in the world, we are offering graduates the opportunity to repeat (audit) this course at a cost of US$539 (incl. GST).

Please note - there are a limited number of allocations for auditors.

Schedule
Fri 7 November - Wed 12 November 2025
Daily 8.30am - 5.30pm (including 1hr lunch break)

Investment
US$850 incl GST Early Bird Offer (when fully paid by 6 September 2025)
US$1050 incl GST Full price (when fully paid after 6 September 2025)

US$50 discount off total, when 2 modules are booked at the same time.
US$75 discount off total, when 3 modules are booked at the same time.

Venue
TPY ASHRAM – No.20 5th Street, Linh Chieu Ward, Thu Duc City, Ho Chi Minh City, Vietnam

Accommodation
Accommodation is not included.  If you are coming from out of town and are in need of accommodation, there are limited twin & triple rooms with shared bathroom available at Thu Duc City.

Yoga Equipment
A yoga mat and all props are provided by TPY Academy. However, you are more than welcome to bring your own if you prefer. Please bring an eye mask or light scarf to cover your eyes during Shavasana.

Bookings and further information
For further information please email TPY at info@tpyacademy.com