Yin Yoga Masterclass - The Rebound
This masterclass is suitable for yoga practitioners and yoga teachers alike.
Duration: 2 x 3 hours or 1 x 4 hours
The Journey From the Gross to the Subtle Body
“When someone asks me, what is so special about Yin Yoga, I reply - with each yoga asana practice, we have the privilege of experiencing an inner journey from the gross to the subtle body and through this, insight arises out of the practice. The wonder and healing unfolds during the rebound.”
- Markus Giess
Experience and enjoy the journey inwards.
We will stimulate the energy of your body through the mind, the breath, the voice (vibration) and with the body.
In the rebound, we will experience the gentle, undulating to the strong and powerful electrical stimulation of the chakra and meridian systems, which has a powerful effect on the physical, emotional, energetic and mental planes. A potent experience that you will not easily forget.
Content
Chakra Pranayama Meditation
• Rebound – feel, see, hear
Bija Mantras
• Rebound – feel, see, hear
Yin Yoga Asana Practice
• Rebound – feel, see, hear
Silent Meditation
These workshop hours can be used towards Continuing Education with Yoga Alliance for registered teachers
@Yogastudios
This 2 x 3hr masterclass may also be booked as a 4hr masterclass
“Markus & Karin: we are all travelling through time together: Thank you for making these hours shine...You guys are awesome. Thank you so much for sharing your knowledge. You bring an amazing energy. Looking foward to continuing this journey with you. Thank you. Thank you. Thank you.
(YYTT I Wellington)
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