Yin Yoga Masterclass - "Why Are You Here?"
This masterclass is suitable for yoga practitioners and yoga teachers alike.
Duration: 2 x 3 hours or 1 x 4 hours
Your life's profound purpose!
Why Are You Here is posed at the beginning of class to lend more depth and purpose to your yoga practice.
Why Are You Here awakens consciousness, urging you to respond.
But what is the underlying purpose of our yoga practice and our lives? Why are we here?
Theory
In an initial lecture, we delineate the yogic view of the question why we are here and explain what our purpose in this life could be!
Meditation and Contemplation
During a guided meditation, we will touch on every area of your life as you meditate on the question:
"Why am I here?"
A deeply personal and intense experience!
Yin Yoga Asana Practice
We will conclude the workshop with a Yin Yoga asana practice guiding, and integrating the charged mental energy throughout our bodies. Yin Yoga has a mental, emotional, energetic and physical effect. Following this very personal and intensive mediation/contemplation, we can expect response in all areas of our lives.
This asana practice can be challenging on all levels!
Are you ready to encounter your true self?
These workshop hours can be used towards Continuing Education for registered teachers with Yoga Alliance
@ yoga studios
The 6 hour/one day masterclass include a discussion round and a further meditation/contemplation and Yin Yoga asana practice in the second session.