Yin Yoga & Mindfulness Workshop at Inside Yoga, Frankfurt
(in German)

This workshop is suitable for yoga practitioners and yoga teachers alike.

During this workshop we explain Buddhist mindfulness and how to apply this principle in a Yin Yoga practice. Mindfulness is the key to find a deeper meaning in everything, e.g. your yoga practice, life, work and relationships. We learn to be open and non-resistant in the impermanence of living. We learn to be truly happy with what is.

Practice
· Yin Yoga asana practice
· Meditation

“The conditions of happiness are always around us, with us and within us.”
Sister Shalom

Schedule
Sunday 20 October 2019
10.00am - 2.00pm

Fee
€75

For more information (in German) please go to Inside Yoga Frankfurt